Kimestry

Day Two, Morning When I woke up, my first words were, "Oh sh$@!" It was 7:14 am. I'd woken up at 6:15 am and had hit the proverbial snooze button with the intention of going to yoga class at 7:30 am. Up to that point, I'd been really good about being in the silence. I could only laugh at myself for breaking my serene silence with an expletive. Good thing my roommate wasn't there to witness it. At yoga class I felt less flexible than I remembered myself being. I enjoyed focusing on my breath and I took it easy on myself, although it was a challenging class for me. My roommate had come to get me right before yoga, but I lost track of her after the class. I went to breakfast on my own. After a day of meditation, I realized that I was having premonitions. What was interesting was that they would come to me as images during meditation. What was also interesting is that they were regarding something unexpected---food. That's right, every day in meditation I would se