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Sit Your Behind Down!

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If you live outside of Southern California, you don't EVEN want to know what the weather is like today. You'd hate me. Eighty degrees in March! I took a walk by the beach today. I always learn something on my walks, but today I wasn't really looking for a lesson-I just wanted to take in some sunshine and ocean energy. As I walked on The Strand in Manhattan Beach, I took in the ocean, the birds, the surfers, and all the children being pushed in strollers. And then there were the dogs. I noticed a woman walking a black and white dog. I noticed that the woman was going at a pretty good clip, walking in the opposite direction. All of the sudden, mid-stride, the dog lay down. Belly to cement, tongue hanging out, done. It was as if the dog suddenly said, "forget this mess. I'm taking a breather." The woman walking the dog quickly saw the futility of pulling the leash as it was clear that the dog wasn't going anywhere. This was an instance where I truly did LM...

Retreat to Advance-Joshua Tree Silent Meditation Retreat Chronicles Part II

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Day Two, Afternoon The hardest part, for me, about being on a silent meditation retreat were meal times. Although seated across the table from someone I've always thought was sweet and really cute, I could not talk to him. Next to me was a friend that I adore and I had to avoid eye contact so that I would not be tempted to engage in conversation with her or giggle. I thought to myself, "Why do I need to talk now? What would I say, anyway?" I imagined that to my friend I'd say, "I'm so honored to be on this journey with you." To the man across the table I'd say, "I've always thought you were such a sweetheart and we've never really had the chance to talk. How cool is it to be able to do that now." Instead, I smiled at both and looked away quickly. I chuckled at myself for thinking that I need words in order to communicate when the energy I send out and receive is much more powerful. I chuckled because no one knew what I was thinking...

Retreat to Advance-Joshua Tree Silent Meditation Retreat Chronicles

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Day Two, Morning When I woke up, my first words were, "Oh sh$@!" It was 7:14 am. I'd woken up at 6:15 am and had hit the proverbial snooze button with the intention of going to yoga class at 7:30 am. Up to that point, I'd been really good about being in the silence. I could only laugh at myself for breaking my serene silence with an expletive. Good thing my roommate wasn't there to witness it. At yoga class I felt less flexible than I remembered myself being. I enjoyed focusing on my breath and I took it easy on myself, although it was a challenging class for me. My roommate had come to get me right before yoga, but I lost track of her after the class. I went to breakfast on my own. After a day of meditation, I realized that I was having premonitions. What was interesting was that they would come to me as images during meditation. What was also interesting is that they were regarding something unexpected---food. That's right, every day in meditation I would se...

Surrendering Versus Giving Up

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Yesterday I had a thought concerning a relationship: I give up! This thought came out of a moment of frustration, hurt, and anger. Then I started to think about surrender. If I surrender this situation to the all good of God, is that the same thing as giving up? So I checked in with myself as to the energetic of the two statements: I give up! versus I surrender. Surrendering feels better. I had to ask myself, why is that? Giving up comes from frustration. You've tried everything, nothing works, so why keep trying? The analogy I thought of was this. If I'm standing in an airplane with a parachute on and I don't take the risk and jump, that's giving up (or is that having sense? But I digress). Surrendering comes from a different place emotionally. I'm standing in an airplane, I have a parachute on, and I fall effortlessly into the air knowing that I am held and sustained. Surrendering assumes that all will be taken care of. It is the realization that every situation t...

Abundance is Our Natural State

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When I remind myself to look for evidence of abundance, I see it all around me. There are an abundance of smiles, laughter, and even an abundance of leaves on the trees. If you spend any time at all on Facebook, it's easy to see that there are an abundance of opinions. Abundance is everywhere. Recently when I was asked to do an exercise asking me to circulate abundance, however, I couldn't see it as well. I was asked to give a specific amount of money to people I don't know without concern for whether they deserved it or not. I was to know that the law of circulation was always in operation, so anything I am willing to circulate always returns to me tenfold. So why was it so difficult to randomly give the money away even though I see all around me that life is abundant? I did some work in early August that I still haven't gotten paid for. What is owed to me is a significant amount. I wondered how I could afford to give money away when I am owed money. I kept catching my...

Who Do YOU Think You Are?

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Recently I had the opportunity to attend an event and serve as a healer. While there was a lull in the action, another healer asked me to do a trade; I would facilitate a visioning session for him and he would balance my chakras (no, that isn't a euphemism). Since my healing ability is a newly-found talent, I was a little nervous. See, this healer I mention has been doing healings for a long time--over ten years. In fact, when I used to attend healing events, before I recognized my own ability to heal, he was always in attendance as a healer. I thought to myself, "what can I possibly offer him? He has WAY more experience than I do." I recognized these thoughts as just another version of "who do you think you are?" Then I remembered that it isn't me that does the work. I am simply a vehicle through which God expresses. So it didn't really matter how much experience I have or don't have as long as I'm willing to put my ego aside and allow myself...

Stop Making Sense

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Today my right palm was tingling. I had my ideas of what this could signify (yes, I've been washing my hands frequently-thank you), but I thought I'd call a healer friend and ask her what she thought. At first she mentioned that it was a sign that I'd be getting a lot of money. She based this answer on the old wives' tale about itchy palms. Then she stated that the hands are the seat of creativity and that perhaps I was being called to express myself creatively. Although the former sounds great, the later most resonates. Lately I've noticed that the decisions I've been called to make do not make any sense. Yet, creatively these decisions make all the sense in the world. In a few weeks I will be ending a part time job that I've had for three years which provided me with health benefits as well as financial rewards. Logic mind said to go out and find another job immediately. So I called a friend and solicited his help. I went for an interview, which went reall...