Kimestry

Day Two, Afternoon The hardest part, for me, about being on a silent meditation retreat were meal times. Although seated across the table from someone I've always thought was sweet and really cute, I could not talk to him. Next to me was a friend that I adore and I had to avoid eye contact so that I would not be tempted to engage in conversation with her or giggle. I thought to myself, "Why do I need to talk now? What would I say, anyway?" I imagined that to my friend I'd say, "I'm so honored to be on this journey with you." To the man across the table I'd say, "I've always thought you were such a sweetheart and we've never really had the chance to talk. How cool is it to be able to do that now." Instead, I smiled at both and looked away quickly. I chuckled at myself for thinking that I need words in order to communicate when the energy I send out and receive is much more powerful. I chuckled because no one knew what I was thinking...

Day Two, Morning When I woke up, my first words were, "Oh sh$@!" It was 7:14 am. I'd woken up at 6:15 am and had hit the proverbial snooze button with the intention of going to yoga class at 7:30 am. Up to that point, I'd been really good about being in the silence. I could only laugh at myself for breaking my serene silence with an expletive. Good thing my roommate wasn't there to witness it. At yoga class I felt less flexible than I remembered myself being. I enjoyed focusing on my breath and I took it easy on myself, although it was a challenging class for me. My roommate had come to get me right before yoga, but I lost track of her after the class. I went to breakfast on my own. After a day of meditation, I realized that I was having premonitions. What was interesting was that they would come to me as images during meditation. What was also interesting is that they were regarding something unexpected---food. That's right, every day in meditation I would se...